Thursday, January 21, 2010
Smokey Poblano Chicken Corn Chowder
Cathy Dunford
1/4 c olive oil
3 lg carrots, peeled and diced
2 lg onions, diced
5 stalks celery, diced
1/8 c. minced garlic
2-3 poblano (pasilla) chilies, seeded and cut into small pieces
1 t salt
1/2 t white pepper
1/4 t cumin, or more to taste (I add another 1t. making 2 total)
1 t liquid smoke (I find this near the bbq sauces and this is really worth finding because it adds great smokey flavor to your soups and home made bbq sauces)
1/4 t thyme
1 T chicken bouillon granules
3 qts chicken broth
1/2 bunch fresh cilantro leaves, minced
1/2 c butter
1/2 c. flour
1/2 t bottled hot sauce, or more to taste
1 c. heavy cream ( I use half and half to cut calories/fat)
6 chicken breasts, cut into bite sized pieces
3 c frozen corn
This feeds my family dinner and then some.....I double it and take some to a friend.
In a lg stockpot cook chicken until no longer pink. Remove from stockpot and set aside. Add olive oil and heat then add carrots, onions, celery, garlic, poblanos, salt, white pepper, cumin, and thyme. Saute for 7-8 minutes until veges soften. Stir in bouillon and the broth,cilantro, chicken and corn and cook for 10-12 minutes. Stir in the chicken and heat until chowder becomes thicker and heated through. Melt butter in a lg skillet add flour and stir to combine. Cook, stirring frequently, for 3-4 minutes. Ladle 1-2 c of the hot liquid from the soup into the flour mixture and whisk until combined. Add another 1-2 cups of liquid and repeat. Pour the mixture into the stockpot and whisk it until smooth into the soup mixture. Stir in heavy cream and return to a boiling. Add hot sauce. Thicken and serve.
This is great with tortilla chips, avocado, some Mexican cheese, even a bit of sour cream on top....whatever you want to top it with.
Thursday, January 29, 2009
Chinese Lemon Chicken
Ingredients:
2 1/2lbs boneless-skinless chicken breasts (cut into 1” cubes)
Marinade-
2 tablespoons soy sauce
Batter-
2 large eggs
¼ cup cornstarch
½ teaspoon baking powder
1 pinch white pepper
oil (for frying)
Sauce-
1/3 cup sugar
1 cup chicken broth
1 ½ tablespoons cornstarch
2 tablespoons lemon juice
¾ teaspoon salt
3 slices of lemon (peeled)
2 tablespoons oil
yellow food coloring (optional)
Cooking Instructions:
Step 1: Place cut chicken breast pieces into a bowl and mix with 2 tablespoons of soy sauce. Cover and marinate in the refrigerator for 30 minutes.
Step 2: To make the batter – beat 2 large eggs with ¼ cup of cornstarch, a pinch of white pepper and baking powder. Coat the chicken with the batter.
Step 3: Heat deep fryer to 350 degrees and deep-fry in batches until chicken is fully cooked. Drain on paper towels and set aside. You can also cook the chicken using a wok if you don’t have a deep fryer.
Step 4: Now, to make the lemon sauce – combine 1/3 cup of sugar, 2 tablespoons cornstarch, 1 cup chicken broth, 2 tablespoons lemon juice, and ¾ teaspoon salt (if using food coloring you can add it now). Mix until well combined and add 3 slices of lemon to the sauce mixture.
Step 5: Heat 2 tablespoons of oil in your wok and stir in the lemon sauce mixture and heat until well mixed and sauce becomes clear. Remove lemon slices and pour the sauce over the chicken and mix. Best served with rice and broccoli.
Friday, May 9, 2008
Artichoke Chicken with Roasted Potatoes
6 small red potatoes
3 cups water
2 teaspoon salt
4 boneless, skinless chicken breasts
4 teaspoons rosemary herb seasoning mix, divided*
4 teaspoons olive oil, divided
*Rosemary Herb Seasoning Mix
2 teaspoon crushed rosemary
1/2 teaspoon salt
1/4 teaspoon coarsely ground black pepper
Artichoke Topping
2 cups chopped artichoke hearts (about 8 hearts)
6 teaspoons chopped fresh parsley
4 ounces Parmesan cheese, divided
8 teaspoons mayonnaise
Preheat the broiler to high. Meanwhile, cut potatoes into quarters. Place the potatoes, water and salt into a covered, microwave safe dish. Microwave on high for 6-8 minutes, or until the potatoes are tender. Drain and set aside.
Meanwhile, make the artichoke topping. Chop the artichokes and parsley, place in a small bowl. Grate the cheese; set aside 8 teaspoons for later use. Add remaining cheese and mayonnaise to the artichoke mixture and mix well.
Cut each chicken breast in half to make 8 thin portions. Sprinkle both sides of each piece with 2 teaspoons of the seasoning mix.
Add 2 teaspoon of oil to a large oven-safe skillet. (Do not use non-stick cookware.) Heat the oil over medium high heat for 1-3 minutes. Meanwhile, add the remaining 2 teaspoon oil and remaining 2 teaspoons seasoning mix to the potatoes. Stir to coat.
Place the chicken and potatoes, cut side down, into the skillet. Cook 3-4 minutes, or until chicken is golden brown. Turn both the chicken and potatoes over; cook an additional 3-4 minutes until the chicken is golden brown.
Remove potatoes from the skillet; set aside to keep warm. Spread the artichoke topping evenly over the chicken breasts; sprinkle with reserved cheese. Place the skillet as close as possible to the heating element; broil 4-6 minutes or until the topping is golden brown and the chicken registers an internal temperature of 170F. If the topping starts to brown too quickly, adjust it in your oven. Carefully remove the skillet from the broiler.
Serve the chicken with the potatoes
Yield: 4 servings
Saturday, April 5, 2008
Rebi's Pasta Primavera with Alfredo
Alfredo Ingredients:
On the stove, heat skillet on low, and melt the cream cheese and the butter together, with garlic.
Stir in milk slowly until thickened. Add the parm and stir it until cheese is melted and no longer stringy. Toss over pasta.
Stir in:
Serve warm.
All amounts are an estimate. Other vegetables could include zucchini, (sliced thin and cooked until soft), mushrooms, capers, etc.
Thursday, March 20, 2008
Ranch Chicken Salad
1 package powdered ranch dressing mix (1 cup milk 1 cup mayonnaise)
romaine lettuce
iceberg lettuce
baby spinach
tomato
cucumber
carrot
green pepper
red pepper
yellow pepper
olives
any other vegetables you love
shredded cheddar cheese
croûtons
bacon bits
Mix Ranch dressing according to package and refrigerate.
Wash and chop all vegetables.
Combine in bowl.
Cook chicken in oven, until crispy.
On each plate, serve salad and top with chicken, bacon bits, cheese, croûtons and ranch dressing.
Thursday, February 7, 2008
Italian Chicken Roll ups
Combine:
1 egg, beaten
1/2 cup sweet potatoes, pureed
Combine Separately:
1 cup seasoned bread crumbs
1/2 tsp salt (or to taste)
1/4 cup grated Parmesan cheese
Combine Separately:
1 cup ricotta cheese
1/3-1/2 cup sun dried tomatoes (drained and chopped)
1/2 cup artichoke hearts (drained and chopped)
1/4 cup black olives (drained and chopped)
1/4-1/2 tsp red (cayenne) pepper to taste
black pepper to taste
4 slices provolone cheese
Olive Oil
Coat pan with thin layer of olive oil.
Dip chicken breast in egg mixture and coat in bread crumb mixture.
Place on flat work surface.
Place provolone cheese on chicken.
Heap ricotta cheese mixture on provolone.
Roll chicken up and secure with a toothpick.
Place in oiled pan.
Drizzle with olive oil, or spray with cooking spray.
Bake at 400 until the chicken is golden and the cheese is bubbly, about 20 min.
Saturday, November 17, 2007
Thai Basil Chicken
Partially thaw (easier to cut this way) and cut in thin strips:
5 chicken breasts
Combine in a bowl then set aside:
3 T. oyster sauce
1-1/2 T. soy sauce
1-1/2 tsp. sugar
Remove stems and cut up, set aside:
1 c. fresh basil (2 T. dried basil)
chop and remove seeds from:
1 jalapeño pepper
Sauté, over medium heat, in a large frying pan on the stovetop:
1 T. olive oil
2 T. garlic, crushed
1 jalapeño pepper
Add chicken strips and cook until pink is gone. Stir in oyster sauce mixture and cook for 1 minute. Add basil and cook for 15 seconds until the basil wilts. Serve over steamed rice.
Friday, November 16, 2007
Stove Top Chicken
1 can cream of chicken soup
1/2 cup sour cream
In pan over medium flame, brown chicken well on both sides.
Combine soup (do not dilute) and sour cream.
Pour soup mixture over chicken.
Turn heat to low, cover and simmer 20-30 minutes, until chicken is cooked through.
Serve with rice, noodles, or biscuits.
Haystacks
Green Enchilada Casserole
1 can cream of chicken soup
1 can green enchilada sauce (we like La Victoria)
1 lb chicken breast, boiled and chopped
2 Tbsp onion flakes
1/4 cup chopped olives
1-2 cups rice- precooked
2 cups cheese
Combine soup, and sauce and mix well. Spoon a thin layer onto the bottom of a 9 x12 baking dish
To remaining soup and sauce, add rice, chicken, onion and olive. Mix well.
Place layer of tortillas over mixture in pan. Then, layer 1/2 of the rice mixture, and half of the cheese. Repeat layers.
Cook in oven, uncovered, for 30 min or until hot through.
PS The canned Costco chicken is a dream for this, or boil several chicken breasts, chop, and freeze in 1/2 to 1 lb packets for quick cooking.
Italian Chicken
Pour spaghetti sauce (from a can) over them, cover and simmer 20-30 min
Check to be sure chicken is cooked through
Top with mozzarella cheese and cover 2-3 min, until cheese is just melted
Serve with Pasta.
Friday, November 9, 2007
Crispy Ranch Chicken
Crushed Cereal (Corn flakes or Rice Crispies)
Ranch Dressing
Coat chicken in ranch dressing and roll in crushed cereal. Place in baking dish and bake at 400 degrees for 30 minutes, or until chicken is cooked through.
Chicken Salad Croissant Sandwiches
1 cucumber cubed
mayonnaise to taste
Croissants
Spinach
Combine chicken, mayo, and cucumber. Slice croissants and fill with chicken. Top with spinach.