1 cup brown sugar
1 1/4 cup vanilla yogurt
1/2 cup applesauce
2/3 cup mashed bananas
2 eggs
1 tsp vanilla
2 tsp rum extract, optional
1/2 to 3/4 cup crushed pineapple, well drained (I used 1/2 cup dehydrated pineapple and added it at the end)
mix together well
2 & 2/3 cup flour (whole wheat and/or oat work nicely)
1/3 cup milk powder
1 Tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt
combine and add slowly to wet ingredients
1/2 cup chopped almonds
1 cup angel shred coconut
Spoon into greased or lined muffin tins. Bake 18 minutes on 375 degrees.
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